Personal Training

    • We're biased, but we believe personal training is the best way to achieve the results you want

    • Our trainers will listen and learn about you before customizing an enjoyable, results-driven program

    • We cater to a variety of schedules and budgets, with both solo and duo sessions of 45 and 60 minutes

    • Not sure which is the right fit for you? Reach out for a free intro call, and we'll help you decide what makes the most sense

    • Single Session: $90

    • 10 Session Package: $875 ($87.50 per session)

    • Single Session: $115

    • 10 Session Package $1,125 ($112.50 per session)

    • Single Session: $65 / person

    • 10 Session Package $625 / person ($62.50/session)

    • Single Session: $77.50 / person

    • 10 Session Package: $750 / person ($75/session)

*Small discount available for payments by check

book personal training

Group Fitness

    • Many group fitness classes are designed to make you sweat and out of breath, but they aren't optimized to yield the results you're looking for

    • Classes at PPT are different: after a brief warm up, you will focus primarily on resistance training. Instead of the treadmill, rower or bike, you'll spend time with dumbbells, kettlebells, and barbells

    • Classes are limited to 6 people, so everyone gets personal attention

    • Classes are suitable for people of all skill levels, from beginners to experienced athletes

    • Single Class: $25

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Nutrition Coaching

    • At PPT, you'll work collaboratively with your nutrition coach to create a custom action plan designed to achieve your goals

    • Options include in-person check-ins, grocery store tours, nutrition and/or habit tracking and more

    • Note that only registered dieticians are qualified to provide specific meal plans; if that is what you're looking for, we'll be happy to connect you with an RD

    • Free consultation

    • Customized pricing based on program design

Schedule a free intro call